Pick me up...

Things to do to bring a smile... even on a day when it doesn't seem possible:)

Play your happiest song with a fun beat. Play it LOUD.
Sit out in the sunshine. Bask in it.
Light candles. Good smelling ones.
Pick up your favorite food or dessert. Sit on the floor and eat it.
Take a bubble bath with the book you've read 8 times.
Watch a happy movie with quotes that make you laugh. Write down your favorite ones.
Bake. Chocolate cake preferably. oh yum.
Cuddle with a kitty. Their purr is the most contented sound in the world.
Cut roses and put them in your room. Let the colors cheer you up.
Wear your cutest outfit. Put on some flavored lipgloss.
Find some water: a fountain, the pool, a stream, the lake. The sound of water is soothing.
Hug someone. Hugging releases happy hormones. A nice big comfy bear hug.
Draw. Write. Sing. Play piano. Paint. Sew. Do something creative that you love. Be inspired.
Hang out with little kids. They lift your spirits.
Walk in the grass barefoot.
Cook something fabulous, and healthy.
Cuddle up in bed with blankets and a journal. Popcorn too.
If you love to drive as much as I do, just go for a drive. Windows down.
Go explore. Find a random spot with a tree or a pond.
Lie on your back and watch the clouds.
Go swing on some swings or climb on the monkey bars. Be carefree.
Go for a walk with your dog in the twilight.
Brew a cup of tea.

There's joy peaking round every corner. You just have to catch it sometimes.